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Prevention is Key!

It’s about preventing foot care issues before they happen.

See What We Do See What We Use

Top Choice Award Winner for Best Foot Care Clinic in Ottawa 2021 – 2026*

 

Read about our Laser Treatments Laser for pain,strain or pulls

Advanced Foot Care Nurse Training

Real clients. Experienced educators. A fully functioning Ottawa clinic.

TiredSole provides the hands-on clinical component of the Skills for Nurses education pathway through TiredSole360. www.tiredsole360.com

Complete established online theory, then apply your knowledge during three intensive clinical days with a maximum of six students, two nurse educators and approximately 8–10 supervised clients per student on the final day.

Train where foot care nursing happens every day.

Start ONLINE Now ONYFIX Training

Podo Expert and Gehwol Sold Here

Available at both Barrhaven and TiredSole™ West locations Learning onyfix and Podo expert

Ingrown Toe Nail Care

To properly address the issue, it’s important to remove the partial pesky nail from the edge of the skin. This can help reduce swelling and provide relief. Here is what you can expect during the treatment process:

More info on ingrown nails

TiredSole™ Locations – TiredSole™, West and Barrhaven

Kanata Monday’s and Friday’s 

Nurse Keri 

Not just foot care. Professional practice. Premium education. Real standards. Zero shortcuts.

Where foot care nursing meets professional standards.

Turning 12 years Old

“A real look at the path behind my work—good, hard, honest.”

Read Cover Article Here !

Your Instruments. Our Process. Your Peace of Mind.

Sterilization Support for Serious Foot Care Nurses

Relief is just a click away!

It’s about relief of foot care issues, from plantar fasciitis to Diabetic ulcers.

See what we do See where we treat

Leading experts in foot care!

It’s about an incredible team of experienced and qualified caregivers using state-of-the-art equipment.

About Us See what we use

Now Available Express Heel by Elim

Cracked dry heels ? Increase the alkalinity in the foot to increase your PH balance this naturally cause the dead skin to just melt off – quite literally ! 30min appt or can be added to any Advanced Foot Care Appointment

 

Book Now More Info
CELEBRATING 13 YEARS · OTTAWA

Happy feet.
Familiar faces.
Care that listens.

Nurse-led foot care with the warmth and personality you know. Visit TiredSole™ in Barrhaven or Stittsville, or ask about care at home.

Book Foot CareExplore Nurse Education

Not sure what to book? Call 613-823-3668. We’ll help you find your next step.

TiredSole™’s familiar blonde nurse cartoon sharing foot-care product ideas

The friendly face you know. A new chapter together.

What’s bothering your feet?

Start with your concern. Learn what a visit may involve, then let your nurse help you understand the options.

Everyday foot care

Nail and skin concerns, your health history and a plan for ongoing care.

Explore foot care services →

Warts & laser options

Understand assessment, suitability and the questions to ask before booking.

Explore laser appointments →

Ingrown or curved nails

Learn about toe bracing and whether it may fit your nail-care needs.

Learn about toe braces →

Rough or cracked heels

Explore focused heel care and a home routine suited to your skin.

Explore Elim Express Heel →

Dry Feet, Calluses or Corns

Find out how different creams and foams fit different skin needs.

Explore Podoexpert →
Explore GEHWOL →

Home & community visits

Need a nurse for a home, facility, hospital or senior centre visit? Patients, families and facility teams can email us to discuss care needs, location and availability.

Email Us About a Visit

Opens your email app. Please keep your first email general; we’ll arrange how to share health information.

OUR NEXT CHAPTER

13 years of caring. Still unmistakably TiredSole™.

Step inside our clinic, then enjoy the friendly faces, humour and personality behind TiredSole™.

Swipe or scroll through the gallery, or choose a picture below. Select an image to see it full size.

Our waiting areaYour treatment spaceInside the clinicAround the clinic1. Keeping cool2. A little foot-care fun3. Let’s talk shoes4. Kind words for Nathalie5. More kind words
TiredSole™ waiting area with sofas, plants and a stone fireplace
Our waiting area
Blue foot care treatment chair beside a large clinic window
Your treatment space
TiredSole™ clinic interior with several treatment stations and privacy screens
Inside the clinic
TiredSole™ clinic interior with privacy partitions and a workspace
Around the clinic
A playful TiredSole™ clinic scene with colleagues helping Lisa keep cool
Keeping cool
TiredSole™ promotional image of two nurses with foot-care products
A little foot-care fun
TiredSole™ promotional image of two nurses examining a flip-flop
Let’s talk shoes
Shared testimonial graphic praising Nathalie’s patient and kind care
Kind words for Nathalie · Shared testimonial graphic
Shared testimonial graphic praising Nathalie’s detailed foot care
More kind words · Shared testimonial graphic
Meet Lisa & get to know us

Find your familiar place.

Barrhaven

TiredSole™ Clinic
3050 Woodroffe Avenue, Unit 9
Nepean, ON K2J 4K6

Second floor, with stairs and elevator access. Entrance on the west side of the building.

Choose your clinic →

Stittsville / West End

Inside Skins Derma Care
5517 Hazeldean Road, Unit 1
Stittsville, Ontario

Please confirm your appointment location when booking.

Book at TiredSole™ West →

We may be able to come to you

Ask about home visits and coordinated care in residential facilities, long-term care, hospitals and senior centres.

Availability depends on your location and care needs.

Email about a visit →
Colourful foot-themed artwork from TiredSole™’s existing photo collection

Your feet do a lot.
Give them a little backup.

Our nurses help you choose care and products for your individual needs. Explore the familiar names at our treatment stations and what they can offer your home routine.

GEHWOL medPodoexpertElim heel care

For nurses: learn here. Keep growing.

Explore Skills for Nurses: online theory followed by supervised clinical education in our Ottawa clinic. Review the current course details, dates and registration steps.

After your course, TiredSole™360 brings together a nurse community, practical pathways and resources. Start with free education and previews; Full 360 membership opens the complete member tools.

Explore Nurse EducationDiscover TiredSole™360

A little TiredSole™ personality.

Get a feel for our clinic, then explore practical foot-care reading before your visit.

A welcome from TiredSole™

TiredSole™ PSA

Read our foot-care blog

Ready to give your feet some attention?

Tell us what you need. We’ll help you choose the next step.

Book Foot CareCall 613-823-3668

Appointment policies · Contact the clinic

Medical Foot Care

Skilled nursing foot care, a care plan for your needs, and clear guidance on safety, preparation and coverage.

Learn More

Warts

A stubborn spot on your foot? Learn about assessment, wart-care options and laser appointment guidance.

Learn More

Plantar Fasciitis

Understand heel-pain assessment and where low-level laser may fit within a broader care plan.

Learn More

Cracked Heels & Fissures

Dry or cracked heels? Explore assessment, suitable moisturizers and professional heel-care options.

Learn More

Corns & Calluses

Painful hard skin? Learn about pressure, prevention and skin-care options chosen for your feet.

Learn More

Ingrown Nails

Sore or curved nails? Learn when assessment, nail bracing or referral may be appropriate.

Learn More
Other Ailments

Commercial

Education

Why Social Distancing Works

PSA

What We Use

Fox 980 Laser

Warts, nail concerns, foot pain or small skin lesions? Explore laser options, suitability and the right assessment before booking.

Learn More

Elim Express Heel

ElimRough heels? Explore our focused 30-minute heel-care option, suitability and what to ask before booking.

Learn More

Top Choice Award 2021 / 2022 / 2024 / 2025 / 2026

Thank you – to everyone who voted for us ! It’s been a blast

Learn More

Podoexpert Foot Skin Care

Dry feet or rough heels? Explore Podoexpert skin-care options and ask your nurse which formula fits your home routine.

Learn More

Compression Therapy

Compression garments provide gradient compression, a gradually decreasing amount…

Learn More
GEHWOL — professional foot care

GEHWOL

Our nurses use GEHWOL med at their treatment stations. Explore targeted foot care, the brand’s history and guidance for your home routine.

Learn More

Toe Brace

bracenfix by dr.podsExplore bracenfix™ toe bracing with a nursing assessment. Extended health coverage varies—ask your insurance provider before booking.

Learn More

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Tel: 613-823-3668
Fax: 613-823-3660
Email: [email protected]

TiredSole™ Clinic
3050 Woodroffe Ave. Unit 9
Nepean ON K2J 4K6

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